Services
Ki Shiatsu
Ki Shiatsu is a holistic and rejuvenating treatment that combines traditional Japanese Shiatsu massage with the principles of Ki energy, promoting balance and harmony within the body. This therapeutic practice is designed to address both physical and energetic imbalances, aiming to enhance overall well-being.
During a Ki Shiatsu treatment, clients can expect a tranquil and comfortable environment, conducive to relaxation. The practitioner begins by assessing the client's energy flow, using gentle touch and palpation to identify areas of tension and stagnation. By applying rhythmic pressure along the body's energy pathways, known as meridians, the practitioner stimulates the flow of Ki, promoting a sense of balance and vitality.
The session incorporates various techniques, including kneading, stretching, and joint mobilization, tailored to the individual's needs. The goal is to release tension, improve circulation, and facilitate the body's natural healing processes. Clients often experience a deep sense of relaxation and heightened awareness during the treatment.
Ki Shiatsu is not just a physical experience; it also addresses the mind and spirit. The practitioner may incorporate breathing exercises and visualization techniques to further enhance the holistic benefits of the session. This integrative approach helps clients connect with their own energy, fostering a sense of inner peace and mindfulness.
Regular Ki Shiatsu sessions can contribute to stress reduction, improved sleep quality, and increased energy levels. It is a non-invasive and natural way to support the body's innate ability to heal and maintain balance. Whether you seek relief from specific physical discomfort or simply desire a revitalizing experience, Ki Shiatsu offers a unique and personalized approach to holistic well-being.
Embark on a journey of self-discovery and wellness with Ki Shiatsu – a harmonious blend of ancient wisdom and modern therapeutic techniques. Book your session today to experience the rejuvenating benefits of this holistic approach to health and vitality.
Ki Shiatsu Treatment
One hour sessions from $90.
Children's sessions 45 mins for $70.
Packages are available to suit time and budget.
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Ki Energy Consultations
Ki Energy Yoga Class
Currently combined with the Aikido training. One on one sessions available upon enquiry
Aikido
An Aikido session includes stretching, meditation, breathing techniques, reflex development, partner techniques, self-defence and games. Energy moves a lot like water so Aikido and Kido Kids is about helping people connect with their inner energy and establish their flow. This has long term benefits for resilience and groundedness.
The pre-teens are an important time in a child’s growth because children at this age are searching for their place in the world after leaving the bubble of the early years and yet don’t know how to verbalize what they need. They still have significant awareness of their natural energy and are looking for role models to show them how to use this energy in the adult world. Skills developed in a non-competitive, interactive activity such as Aikido help make the teen years less tumultuous and plant seeds of wisdom for life. Aikido seeks only win-win outcomes, and the techniques are non-aggressive. Aikido training promotes a connection to others as well as to our planet. Aikido has been called the way of Peace because it at its heart is the understanding that we are all one human family.
The movements in Aikido reflect the patterns in nature and balance the logical and creative minds. Children who are at peace with themselves and others become adults who seek an organic and sustainable life in harmony with our planet.
Some things your child might gain from doing Aikido:-
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Inner strength, confidence, calm and focus
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Ability to connect at will to his/her Centre
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Resilience, grounding, bounce back
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Enhanced functioning of the nervous system
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Relationship skills and comfort in a group setting
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Authenticity
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Balance, responsibility, and self-care
Classes are generally an hour in duration and held during the school term. Active Kids Vouchers are available. Aikido is also an ideal activity to be done in schools and in conjunction with other sports or creative ventures.
Emma has over 20 years of experience in Aikido both on and off the mat. She has also worked in the Early Childhood Setting having WWC, Police Check, Advanced First Aid and Surf Lifesaving Bronze Medallion and is an active member of Cape Hawke Surf Club.
Children love Aikido because it is dynamic like gymnastics but engages the mind-body connection promoting absorption and creativity. It is a great de-stress, and very good for circulation and breathing. Aikido can be practised for the whole of one’s life - supporting health and longevity.
CALL TO BOOK YOUR CHILD’S PLACE. NUMBERS ARE LIMITED.
Kido Kids Class
Starting from $15 per class.
Active Kids Vouchers can be used.
10% discount for term payments in advance and for families with more than one child.
